Chiropractic Care for the Midlands of South Carolina

St. Andrews Wellness Center, PA
Chiropractic, Nutrition & Acupuncture

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Calorie Expenditure by Activity

Calorie Expenditure by Intensity

Health& Nutrition blog

"Desirable" Percentage Fat Content for Women and Men

This chart indicates typical body fat contents for various body types, female and male:

Body Type	Female	Male
Athlete	<17%	<10%
Lean	17-22%	10-15%
Normal	22-25%	15-18%
Above Average	25-29%	18-20%
Overfat	29-35%	20-25%
Obese	35+%	25+%

The information contained within these pages is meant only as a guideline for some of the treatments and services provided by the St Andrews Wellness Center, PA and not as a substitute for doctor provided care. Before pursuing any self treatment for an ailment, you should first consult with a chiropractor, your primary care physician, or the nearest health care facility/hospital.

Chiropractic Care for the Midlands of South Carolina

St. Andrews Wellness Center, PA Chiropractic, Nutrition & Acupuncture

St. Andrews Wellness Center, PA
Chiropractic, Nutrition & Acupuncture